Serving Albuquerque and Rio Rancho


Your Health is Our Top Priority

Check out what Services We Offer

Bladder Dysfunction: Regain Control and Confidence

At Sandia Pelvic Health and Wellness, we understand the impact that bladder dysfunction can have on your daily life. Our experienced pelvic health therapist specializes in treating and managing bladder-related issues to help you regain control and confidence.

  • How we can help:

    • Provide personalized assessments and evaluations to identify the underlying causes of your bladder dysfunction.
    • Develop a customized treatment plan that may include pelvic floor muscle exercises, bladder retraining techniques, and lifestyle modifications.
    • Offer guidance on fluid intake management and dietary adjustments to alleviate symptoms.
    • Educate you on proper voiding techniques and strategies to prevent future episodes of bladder dysfunction.

Bowel Dysfunction: Restore Bowel Health and Comfort

Are you struggling with bowel dysfunction and looking for effective solutions? Sandia Pelvic Health and Wellness is here to help you restore bowel health and alleviate discomfort, allowing you to regain control of your life.

  • How we can help:

    • Conduct comprehensive evaluations to determine the underlying causes of your bowel dysfunction.
    • Design tailored treatment plans incorporating pelvic floor exercises, dietary recommendations, and lifestyle modifications to improve bowel function.
    • Provide guidance on effective techniques for bowel movements and strategies to manage constipation or diarrhea.
    • Offer education and support on maintaining long-term bowel health through proper diet, hydration, and lifestyle choices.

Pelvic Organ Prolapse: Find Relief and Support

At Sandia Pelvic Health and Wellness, we offer compassionate care and effective treatments for pelvic organ prolapse. Our skilled pelvic health therapist will guide you through a personalized program to help alleviate symptoms, improve pelvic support, and restore your quality of life.

  • How we can help:

    • Perform thorough assessments to determine the severity and type of pelvic organ prolapse.
    • Develop customized treatment plans incorporating pelvic floor exercises, lifestyle modifications, and possibly pessary fittings.
    • Provide education and support on proper body mechanics and strategies to prevent worsening of prolapse symptoms.
    • Collaborate with other healthcare providers, if needed, to ensure comprehensive care and optimal outcomes.

Sex-Related Pain: Rediscover Pleasure and Intimacy

If sex-related pain is affecting your physical and emotional well-being, Sandia Pelvic Health and Wellness can provide the guidance and support you need. Our pelvic health therapist specializes in addressing sex-related pain and helping individuals and couples rediscover pleasure and intimacy.

  • How we can help:

    • Conduct thorough assessments to identify the underlying causes of sex-related pain.
    • Develop personalized treatment plans combining pelvic floor relaxation techniques, desensitization exercises, and emotional support.
    • Offer guidance on communication strategies with partners to foster understanding and intimacy.
    • Provide education on sexual wellness, self-care, and techniques to manage and reduce pain during intercourse.

Pregnancy During and After: Support for a Healthy Journey

Sandia Pelvic Health and Wellness understands the unique challenges that women face during and after pregnancy. Our pelvic health therapist provides comprehensive care to support your health and well-being throughout this transformative journey.

  • How we can help:

    • Offer prenatal consultations to address any pelvic health concerns and prepare for a healthy pregnancy.
    • Provide therapeutic exercises and stretches to alleviate pregnancy-related discomfort, such as back pain and pelvic girdle pain.
    • Offer guidance on safe exercise routines during pregnancy and assist with postpartum recovery and rehabilitation.
    • Provide education on pelvic floor health and offer techniques to prevent and manage common issues like urinary incontinence and pelvic organ prolapse.